This will be one of my features tomorrow! Make sure you mix everything together really well so it bakes evenly. Ingredients: butter, almond flour, egg, sugar substitute, vanilla extract, baking powder, almond extract, cream cheese, raspberries, salt. Let us know which of these low carb mug cakes you prefer! It goes without saying that as humans we seek out the delicious. Sometimes a chocolate craving hits and you need something fast. Theme by Bluchic. Ingredients: egg, lemon juice, coconut cream, coconut flour, erythritol, stevia, baking powder, poppy seeds. Ingredients: almond flour, baking powder, cinnamon, Truvia, butter, egg, cream cheese. Let the games begin! However, sometimes I want a different flavor and this Keto Lemon Mug Cake fits the bill just perfectly! We may earn commission from the links on this page. I prefer using almond milk for this recipe but you can choose your favorite among other plant-based milks. Any protein powder will work as long as it’s low carb and high taste! Low Carb Orange Chicken | Keto, Low Carb! Thanks for sharing with us at the Snickerdoodle LinK Party! I do not miss the huge amount of sugar and carbs I used to consume along with the regular cinnamon rolls, but the aromas lingering in the kitchen when I was baking them. What is the Keto flu and how to avoid it? You can use almond flour instead without affecting the texture too much. The protein powder is also sweetened so you don’t need to add any extra sweetener like you do in the ‘Delicious Mug Cake’. I have a passion for keto mug cakes, there’s no … Cook for 45 seconds to 1 minute, or until cake is set but still fudgy. Cinnamon rolls can be a lovely warming start to the day for a satisfying breakfast, or eaten as a snack mid-afternoon to keep you going till dinner, but either way, this recipe can fit your needs quickly, as they take just a couple of minutes to get ready. Ingredients: cocoa powder, eggs, heavy whipping cream, sweetener erythritol, vanilla extract, baking powder. Excellent cake. All you need is 2 minutes, 5 common ingredients and one mug/bowl to make this keto single serve dessert. If you want to serve these on a plate, butter the inside of the mug and the cooked cake should slide out easily. Hope you like it! Check out our collection of keto chocolate recipes with less than 4 grams net carbs each! Thank you for sharing your recipe with us at the Talk Of The Town party. When you’re craving something sweet, it doesn’t get any easier than this Keto Lemon Mug Cake! This mug cake contains 13 g carbs and 6 g net carbs which is quite high for a keto dessert. As you open the microwave you’ll be hit with the sweet smell of sugar. Join 150,000 others to get a FREE keto food list and new recipes every week! Read our disclosure policy here. The only difference is one ingredient, so you can make whatever form your family prefers. Related: See all of our Keto dessert recipes here, like these amazing keto churros! Just imagine tucking in to one of these with a hot cup of tea on a chilly day, or even using it to warm you for a delicious breakfast! Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. You may be able to find more information about this and similar content on their web site. I wish I had known about this low-carb mug cake version of molten lava cake, back then! Makes it much easier! Ingredients: egg, lemon juice, heavy cream, lemon liquid stevia, coconut flour, baking powder, salt. Combine almond flour, baking powder, salt, erythritol, vanilla and melted butter well. Required fields are marked *. The nutritious mug cake may not look as beautiful as the other one, but looks aren’t everything! Your Keto diet shouldn’t stop you from enjoying yummy cake! This is a great recipe to try if your family don’t do coconut too well, as the taste of the coconut is masked by the lemon so they won’t even notice it’s there! Just as any keto dessert should be – high in fat and low in carbs. I love anything peanut butter! This keto mug cake without flour is no different. This keto mug cake without flour is no different. These would be great for a fast breakfast, or top with coconut milk for a quick and easy dessert. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Let the games begin! | 21 Keto Staples, Chicken Crust Pizza Recipe | 3 Ingredients, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them. Do not substitute the coconut flour for another flour, as this is imperative for the best mug cake texture. Full ingredient amounts are available in the printable recipe at the bottom of the post. Serve straight out of the microwave as it tastes best when it's freshly made. Mug … This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Depending on your microwave’s wattage, your cake may require 10-20 seconds of additional baking time. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. This is the perfect thing to make when surprise guests knock on your door, and I bet they won’t believe when you tell them it’s low-carb. When I started my Ketogenic diet, the one thing I thought I was going to miss most was lava cake. If I were to tell you it’s possible to make a beautiful, mouthwatering and completely ketogenic lemon cake in 3 minutes, would you believe me? Adding the flaxseed meal will result in you getting a fluffier sponge cake consistency, but if you don’t have it don’t panic! Except when you go home that night you’ve got the most wicked cake craving. You can find her on Facebook or LinkedIn. The secret ingredient in the delicious mug cake is sour cream.