8 %1 gFette. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Use of and/or registration on any portion of this site constitutes acceptance of our All trademarks, copyright and other forms of intellectual property are property of their respective owners. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Related Hot Chocolate from Starbucks: Classic Hot Cocoa K-Cup: Nonfat Salted Caramel Hot Chocolate (Tall) Nonfat Hot Chocolate (Venti) Salted Caramel Signature Hot Chocolate (Grande) Nonfat Salted Caramel Signature Hot Chocolate (Venti) Nonfat Hot Chocolate … All calorie counts below are for grande drinks (16 ounces). Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Starbucks beverage: Peppermint Hot Chocolate, nonfat milk, no whipped cream. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) There are 120 calories in 1 envelope (28 g) of Starbucks Hot Cocoa Peppermint. 7 %2 gProtein. A typical target for total Estimated Glycemic Load is 100 or less per day. If you have diabetes or metabolic syndrome, you might want to aim a little lower. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Tagesziele. 7,620,531. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. 84 %23 gKohlenhydrate. The Self NutritionData method and system is covered by U.S. Patent No. Get full nutrition facts for other Starbucks products and all your other favorite brands. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Starbucks beverage: Peppermint Hot Chocolate, nonfat milk, no whipped cream, PROTEIN QUALITY Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It is also a good source of Calcium.The bad: A large portion of the calories in this food come from sugars. 2,000 calories a day is used for general nutrition advice. The good: This food is low in Cholesterol, and very low in Saturated Fat and Sodium. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. You'd need to walk 54 minutes to burn 195 calories. There's no getting around it—hot chocolate is meant to be decadent, and it is either high in calories or it's probably not worth drinking. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Starbucks beverage: Peppermint Hot Chocolate, nonfat milk, no whipped cream, ESTIMATED GLYCEMIC LOAD™ Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. CALORIC RATIO PYRAMID™ If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Starbucks beverage: Peppermint Hot Chocolate, nonfat milk, no whipped cream, NUTRIENT BALANCE INDICATOR™ Natrium 2,300g--/ 2,300g übrig. Still, you might never have guessed how much higher in calories the white hot chocolate is than the regular hot chocolate. Click. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Starbucks beverage: Peppermint Hot Chocolate, nonfat milk, no whipped cream Serving size: 100 grams 1 ounce (28g) Tall, 12 fl oz (340g) Grande, 16 fl oz (453g) Venti®, 20 fl oz (566g) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fette 66g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality.