I am on day 6 of a planned 40 day juice fast, and this is going to come in really handy! public spaces for rent, that is ideal for trade concerts, banquet features, Lunch: A portion of Cooked vegetable/ lentil / curry Indian style with less or no oil (basically doing this for protein requirement) under 300 calories I will starting the 7 day juice fast this next Sunday. ... Cranberry juice is good for your urinary system, but not as high in antioxidants as pomegranate. I use this guide not just as a substitution list but also as a guide to come up with new ideas for recipes. I hope you all are having a fantastic start .. Donnie Toivola - My Juicing Story Substitute For Pomegranate Molasses. I was feeling weak in day 2 on the evening and didn’t think I would be able to do till day 7 but the weight loss is spurring me on! This list is great its really helped me as I tried the sunset passion and couldn’t stomach it as I don’t like beetroot tried substituting with tomatoe and found the same. I’m new to juicing and have just tried a few recipes, but it always tastes really salty, is there any way around it? Hi! I am originally from India and am a food lover. Copyright © 2020 Multiply Media, LLC. I attend weightwatchers so have a low calorie diet anyway! The water is a little hard to get down but it’s very beneficial first thing. I feel nauseated and gassy. The other idea I have is to buy pomegranate juice, reduce it on the stove over low heat until it's syrupy, and drizzle that on top. I personally find that once a month is very good for your digestive system and body in general. 4 years ago. Even if you have allergies you can and should check the juicing substitution list to see what alternatives you have. It’s really no different than eating the fruits and vegetables raw. My question is how often would someone juice? Sorry Sam, no honey while on the fast. The juice will fill you up. I’m here if you have any questions. Very helpful. Who was Hillary Clintons running mate in the 2008 presidential elections? if i get hungry can i use my Nutribullet to make a smoothie. Thanks for publishing this list. I think it’s great that you are adding juices to your daily diet. When looking for spinach or a kale replacements I’ve only included other protein rich veggies to make sure you get your still get your protein. Juicing Questions & Answers. Josh, don’t focus on having 6 juices. A few minutes boiling pomegranate juice with sugar and lemon juice will result in a delicious, natural alternative to the store-bought product. There are also capsules and fruit supplement bars that are tasty and nutritious. Can I continue to workout? Juicing recipes are a combination of ingredients used in .. 3 Day Juice Cleanse Emma, welcome to JOJ and congrats on starting your juice fast! Since we’ll be fasting for a minimum of 60 days, this will be a lifesaver for me. A juicer will extract the juice and separate the pulp and fiber. . I hope you all are having a fantastic start... Donnie Toivola – My Juicing Story Hi! Is it an issue if some days I miss a juice? Jo, you’re going through detox, that’s going to happen. the same amount? Jodie, you can use frozen. If you are doing one of those then it’s okay to add some unflavored protein isolate to your juices. When substituting I always try to use an equivalent amount. You can make the beet juice by processing, What is a substitute for pomegranate juice. love and peace, Hi Donnie, just starting a 7 day plan today, I had the lemon and juice and hot water and it was really hard for me to drink, can I add a teaspoon of honey to it or is that no good. Did the Jonas Brothers Co-Write Get Back by Demi Lovato? I am now on day 4 today and weighed myself this morning and after 3 full days I have lost 9lb! What is a substitute for pomegranate juice? Let me know how they turn out. Do you have any suggestions? Where is Martha Elliott Bill Elliott ex-wife today? Or still want some modification or give any suggestions. All these pomegranate products can be found on the Web. You can see the ones I’ve used along with their reviews here: http://www.justonjuice.com/juicers/, Also, if you want a more in depth read on why you must use a juicer for juicing, then read this article here and you’ll get a better understanding: http://www.justonjuice.com/can-i-use-a-blender-for-juicing/. Ok last question, I think lol. Melissa, feel free to experiment with the recipes. Bethanie, I would suggest bringing this up with your doctor when it comes to your baby. was that enough fruit and vegetable please let me know. I will be starting my juicing tomorrow for sure. How many eligible voters are registered to vote in the United States? I’m here if you have any questions. Let me know if you have any questions. This allows the juice to be quickly absorbed into your system without having to pass through the digestive process. If you don't have that, What are the release dates for The Wonder Pets - 2006 Save the Ladybug? I’m sure you will get plenty of use out of it. What characteristics of an epic are shown in the story indarapatra and sulayman? When you use a blender, you are just blending and mixing things together. All Rights Reserved. Hi donnie! The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply. I can’t eat apples unfortunately. // Dinner: Juice Awesome list! I’m having trouble getting 6 juices in throughout the day. This door to door On the juice fast, most drinks contain atleast 4 or more ingredients so you’ll get plenty of variety. Matt, are you lifting weight, trying to build muscle, or doing some extreme activities throughout your day? Juicing Recipes Juicing recipes are a combination of ingredients used in a juice... 3 Day Juice Cleanse   A 3 day juice cleanse is key to... JustOnJuice Downtime Hello everyone! Juicing Tips Let me know if you have any questions. The Marina Bay Sands Convention Centre provides general Enjoy! But my goals were to get off my medications, lose weight, avoid a surgery, and become a healthier person. is most likely the budget. When you go off your fast read this article: http://www.justonjuice.com/how-to-eat-after-a-fast/ It will help guide you to a healthy diet after your fast! If I am substituting grapes or blackberries for apples how many would I use. Last but not the least, you could substitute grenadine syrup with unsweetened pomegranate juice. For instance 4 kale leaves with broccoli, would you do kind of one bunch of broccoli? Enjoy them, especially if you have them growing! While juicing is great it does release toxins into your blood stream that will get into your milk. What do you substitute pears with? When I started making smoothies I was told not to use the same greens day after day. Awesome Darasi! The best thing you can do is to just listen to your body. Keep me posted on your progress and know that I’m here if you have questions. I’m always here if you have questions Rod. Gerson Juicing FAQ Patti, the reasoning behind the rotating is to ensure you get the variety of nutrition that your body needs. The juice is pricey. Q. I was listening to a health show on public radio and heard about the health benefits of pomegranate juice. Just one question. When you substitute veggies and fruits do you try to do approx. I tried one recipe today but my own. Let me know if you have any questions. Substitute For Fresh Pomegranate Seeds. Have you heard anything about rotating your greens? I hope all is well with you. Hello Donnie T, I just bought an ultra magic bullet machine for my juicing. But, thanks to you donnie, I will have the alternative ones from now on … . Cheers Josh! Would you recommend this? A 3 day juice cleanse is key to cleansing .. JustOnJuice Downtime Thank you so much! And go for 8 glasses of water daily. I am just about to start the 7day juicing. Hey Donnie how are you. If you find yourself devoloping a vacation, among the most important considerations Cranberry Juice Concentrate. It will be very handy to me. Is it pineapple or kiwi good sources? Or a squirt of agave nectar, very small splash of beet juice and You’ll be surprised at how different but delicious just a few minor substitutions can have with a juice. Unsweetened Pomegranate Juice. My husband and I started juicing and I have a few questions before I carry this out over the next six days: Is this ok to do while I breastfeed my 3 month old child? Be careful not to use too much sugar. Thank you! It’s a great help! Hello everyone! I normally use detox tea once a day to remove any toxins and unwanted foods from my body. Thanks for this comprehensive list. question. Thanks for the idea and congrats on day 6 of your juice fast! Nadege, I’m sorry to tell you this but a magic bullet is a blender and will not work for a juice fast. I want to have a clean diet and cleanse my system but I am not sure if the 7 day cleanse is right for me at this time? A juicer will also damage the cell walls where most of the enzymes and nutrients are stored.