(Sukju means "mung bean sprouts." It's a great side dish to balance out a heavy meat dish or spicy food. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! Mix well together, transfer to the meal prep container with a lid, and let it marinate for at least 1 hour before serving. Once they are cooked, set aside the portions you need and keep them in separate containers before you store them in the refrigerator. For information about our privacy practices, please visit our website. Enjoyed in a bento box or as a side to your dinner, these vegetable side dishes are not only appetizing but also very easy and quick to prepare. oh no really?! sort of! and that’s how i ended up eating three large portions of marinated bean sprouts at a new year’s day party, even with all the other japanese yummies surrounding me. Your email address will not be published. You can keep the seeds if you want to make it spicy. Please read my disclosure policy for details. Add the sesame seeds and scallions and toss to distribute evenly. they get a soak in hot water to help them soften up, so they’re definitely not as crunchy as they are when totally raw. Break up the clump of beansprouts as you add them to the bowl with the sauce. In the (same) medium mixing bowl, combine 1 Tbsp sesame oil, ½ tsp salt, and crushed garlic from 1 clove. or even wrapped into a sushi roll it’d be tasty i bet (: I am a big sucker for bean sprouts! -Do not ever squeeze out the bean sprouts. Recipe by Namiko Chen of Just One Cookbook. The Korean Spinach Namul and Bean Sprout Namul are two popular side dishes among meal prep menus in Japan. Just blanch the vegetables, and mix with seasonings. In a medium mixing bowl, combine 1 Tbsp sesame oil, ½ tsp salt, and crushed garlic from 1 clove. You can unsubscribe at any time by clicking the link in the footer of our emails. imagine a huge vat of bean sprouts lounging in a potent marinade chockful of garlic and soy and sugar. Like any simple dish though, the success of your Sukju Namul comes down to a few simple techniques. I wish I saw this sooner. Learn how your comment data is processed. If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! I love bean sprouts! -Start boiling in cold water. you’ll have to try it! I love the way these are prepared and flavored. 3 years ago: kimchi fried rice on thursdays | laura vitale’s granola bars this recipe for sakamoto namul, or marinated bean sprouts, was first published in march 2014. everything else (the pics + my words) has been updated (as of june 2018!). Use of this website is subject to mandatory arbitration and other terms and conditions, select. All images and content on this site are copyright protected. Although there are many different styles of this popular bean sprout salad including ingredients like carrots and cucumber, I like to keep it simple. thanks! No Recipes®. Mung bean sprouts look similar to soy bean sprouts but they are softer in texture and have a lighter taste. Kongnamul muchim (seasoned soybean sprouts) Kongnamul Guk (soybean sprout soup) The heads of soybean sprouts are larger, firmer and vibrant yellow. I personally love these seasoned side dishes because they are the best way to include vegetables in your everyday meal. Soybean sprouts are similar to mung bean sprouts, but they are crispier in texture and stronger in taste. The spinach will keep for up to 5 days in the refrigerator. YUM!! my mom asked her sister for the recipe, and said sister got it from one of her husband’s aunts, though i’m not sure of how that aunt ended up with the recipe. You can start munching on it immediately, but the bean sprouts absorb the dressing really nicely if you wait a couple hours. With blanched mung bean sprouts tossed with garlic and flavorful toasted sesame oil, it comes together in minutes. Both the Spinach Namul and Bean Sprouts Namul can be cooked in a big batch for later use throughout your week or bento menu. The bean sprouts will keep for up to 4 days in the refrigerator. Namul means "vegetable side dish.") I never get enough of them! Sukju Namul (숙주나물 무침), or Bean Sprout Salad is a deliciously simple banchan (side dish) that's a ubiquitous part of the Korean table. they are really tasty! Drain water very well. Pinning and hope to make soon! Sukju namul can also be used as a topping on bibimbap. 1 year ago: no mai fan | rosemary no churn ice cream pops Hold the spinach upright, keeping the stems on the bottom and leaves on the top. Here are the 7 rules for crispy bean sprout namul! Soybean sprouts are generally found only in Korean or Asian grocery markets, since most North Americans are more familiar with mung bean sprouts. With the rise of Korean influence in Japanese cooking, these side dishes became popular very quickly in our daily meals. While you're waiting for the water to boil, combine the sesame oil, soy sauce, garlic, and salt together in a bowl and whisk to combine. These sound so delicious! Collect the spinach and squeeze water out. . Then let the leaves submerged and cook for an additional 30-45 seconds. Japanese Ingredient Substitution: If you want to look for substitutes for Japanese condiments and ingredients, click here. when i’m eating pho, i dump the whole plate of bean sprouts in my bowl haha but otherwise i tend to forget about them! I’ve never tried sakamoto before… need to taste it! Place the bean sprouts in a bowl. the hawaiian context makes a lot of sense to me, since hawaii is such a melting pot, and japanese and korean cuisines influence the food so much. The Korean Spinach Namul and Bean Sprout Namul are two popular side dishes among meal prep menus in Japan. catering? Use your hands to squeeze as much water out of the bean sprouts as you can. This site uses cookies to give you the best experience! https://www.allrecipes.com/recipe/192812/kongnamool-korean-soybean-sprouts 2 years ago: apricot melon basil popsicles | strawberries and mint cream Notify me of followup comments via e-mail. Use lots of scallions. Buy our best-selling e-cookbook for 33 more easy and simple recipes! Blanch the stem part for 15 seconds while you hold the leaves. Bring a large pot of water to a boil. there’s a slight contradiction in the name sakamoto namul; sakamoto is a japanese last name, but namul is a korean word for a certain kind of fern/vegetable. Toss the sprouts, dressing and green onions together. I love that it is easy to make and it’s so low in cals. The texture, along with the salty umami kick makes this one of the most delectably addictive salads that will have you effortlessly polishing off a pound of bean sprouts on your own. All text and photos ©2007-2020. Please do not use my images without my permission. With blanched mung bean sprouts tossed with garlic and flavorful toasted sesame oil, it comes together in minutes. i thought namul meant bean sprouts in korean, but according to wikipedia, it’s a catch-all for edible grasses/leaves and their associated dishes. Namul (나물) refers to a wide variety of Korean side dishes. I'm Marc, and I'm here to help you elevate everyday meals by teaching you the basics, while giving the confidence and inspiration to have fun in the kitchen! Add remove the seeds from 1 chili pepper and chop it into smaller pieces. Today I’m featuring two most familiar namul recipes you often see on the table: Spinach Namul and Bean Sprout Namul. http://www.freeoversea.com. The reason why I love Namul so much is that it includes ONLY 4 ingredients to make a simple side dish: Not to mention, it’s SUPER easy to make. This quantity of bean sprouts should end up being a handful. sakamoto namul is a great side dish (honestly if i had it with kimchi and some marinated cucumbers and rice, i’d be set for lunch), or a wonderful snack for those times you’re afflicted with the munchies. Thank you. When home cooks started to do meal prep more often in recent years, all kinds of Namuru (Namul) appear regularly as Jobisai (常備菜), the Japanese meal prep dishes. this recipe for sakamoto namul, or marinated bean sprouts, was first published in march 2014. everything else (the pics + my words) has been updated (as of june 2018!). Meal Prep Bento Recipes Ideas: 3 Dollar Bento Challenge, Tsukemono – Misozuke (Miso Pickling) 味噌漬け. It's also perfect for those who are looking for a low calorie meal or snack. . If you cook them on the same day, you can certainly save time by using the same pot. in case you want to play around: grated ginger in place of some of the garlic would be nice, and/or a sprinkling of toasted almonds on top could help satisfy all of your crunch cravings. And imagine all the possibilities with different choices of vegetables! Donate. sakamoto is the name of the person who made the recipe, so i think you mean bean sprouts (; i love how crunchy and fresh they are, and if you’ve had pho or spring rolls ever, then i bet you’ve tried bean sprouts before! Giving them a thorough wring also transforms the texture of the bean sprouts from subtly crisp to audibly crunchy. Pour boiling water over and rest for 5 minutes. Enjoyed in a bento box or as a side to your dinner, these vegetable side dishes are not only appetizing but also very easy and quick to prepare.. Budget-friendly, quick to make, and delicious, these Korean side dishes called Namul are the winners of meal prep in Japan.