My canning cupboard is filling fast with garden goodies. I was wondering if I should have cooked the peas fully first? What a terrific idea… we love hummus too.. I do have an idea for you, by the way… hook yourself up by buying a turkey frying rig. Nothing as lifesaving as a ready to go food option for last minute or snack attack time, thank you! Stir with fork or whisk until evenly blended. Any thoughts? The book looks great. In order to safely can beans -which are a low-acid food- they must be pressure canned. Refrigerate for one hour. Heat 1/2-inch vegetable oil to 375˚F in a deep skillet. Hummus wraps make for a fantastic to-go lunch idea, and you can fill them with pretty much any veggies, legumes and sauces – hummus wraps are hard to mess up. Have you ever processed hummus that is already prepared? It is so unique! There is nothing quite as satisfying as seeing all those colorful jars lined up on my pantry shelves. I love making hummus with sesame seeds instead of tahini already, this makes it even simpler. Hi Kaylee- Good question! It was the one day of the week I didn’t have to drive an hour and a half or make a feast or birthday cake, and I was prepared to put the finishing touches on the Instant Hummus in a Jar recipe by canning one last batch. Hi! There are basically two ways to make a sweet snack, treat or dessert from hummus: either use hummus for shakes and baking or make hummus that serves as a luxuriously sweet yet secretly healthy dip. , I am going to try your hummus. What an accomplishment! I’d love to try other, fun and different recipes, but haven’t found a trusted source for “good” canning recipes. Often offered pre-made at many grocery stores or restaurants, they provide lots of flavor and texture while being oh-so-satisfying. It’s on my list of things to learn to do. You can use different legumes, from chickpeas to white beans, black beans or lentils as well as veggies like sweet potatoes or pumpkin as your base. So excited for your book, I’m sure it is an incredibly trying project, but how rewarding that you get to see it be born today and to be able to share it with your precious guys. My 2 questions are, how long should I continue the rolling boil of the beans — only briefly, as long as it takes me to pack the jars with the garlic and sesame? sounds great! I want, I need, I crave! Our free transition eCourse teaches you how to meet your nutrient needs easily and create simple, tasty meals. Tabouli Salad Mix - Made with Organic Ingredients. If you’re looking for a basic yet delicious hummus recipe, check out how to whip up a fluffy and oil-free version by Veggie Society here. It’s a fun finger food everyone can enjoy! 18 years went REALLY fast. This looks like an amazing book. I’m an old fashion type gal. Not only is eating more plants good for you in general, but the legume family in particular is amongst the world’s healthiest foods! Add 1 - 1/2 cups warm water and 3 tbsp olive oil. I am so excited for your book!! First of all, hummus usually doesn’t taste like chickpeas because they are overpowered by the garlic and lemon juice. Also great with fruit and/or nuts. and spices (an American with a taste for Indian cuisine – splendid!) The liquid in them is white and the whole thing seems quite solid.. bet it still tastes good, just not near as pretty as yours.. ? So excited for the book! Toss it all in a food processor and whirl away! FrontierBUTTERMILK POWDERAdd 4 tablespoons powder to 1 cup cold water. It has not been tested specifically for safety, but I am comfortable serving it to my family. I used to can years ago, but mainly just fruits or jams. Thanks for the generous giveaway. They’ll just turn to mush in the pressure canning process. Simmer 5 minutes, stirring occasionally. I’m fairly new to canning, just about a year into it and am addicted! Share with us in the comments below and Pin this article for later! Not only did they eat every single thing that went into the book, but they offered actual physical help in making it happen. I’m totally new to canning but excited with these new modern recipes to give it a try!! It’s a modern take on canning, to be sure, with a globally inspired collection of canning recipes, but there is more to it; it also contains nearly 40 recipes to make FROM those goods you’ve just canned. . Just a rolling boil! Excited to try out some of these canning recipes! Those things are propane powered, sturdy enough to hold a pressure canner, and you can fine adjust the flame like a boss. I love the way your whole family gets involved. . Check out the following satisfying salads and bowls to see what we mean! If your commercially manufactured hummus is stored refrigerated at your grocery store, you should do the same at home – the unrefrigerated varieties can be kept in your pantry until opened, then move them to your fridge. Bob’s Red Mill5 GRAIN HOT CEREAL MIXStir 1 cup cereal into 2-1/2 cups boiling water. A little tip: hummus pairs beautifully with avocado, as you will see in the recipes below! I started canning a few years ago and so many of your recipes are on my yearly to-do list now. The jar that was photographed was still in the cooling down phase and hadn’t been out of the canner more than 24 hours. They are rich in plant-based protein, fiber and many minerals such as magnesium, folate and iron. , I recently purchased your canning book and love it! Thanks for sharing your creativity with the rest of us! THIS RECIPE SOUNDS LIKE A WINNER, TOO–CAN’T WAIT TO TRY IT. A spoonful of hummus offers around 25 calories – taking into account that one would normally have several tablespoons when using hummus as a dip, it might come to 100 calories per serving. I didn’t pack the beans in tightly & topped them off with the boiling liquid. Hummus Dip Mix. AND, I’m able to buy locally grown chickpeas to make this! I would love a signed copy of your new book! That is brilliant! Love the idea of this hummus recipe. Congrats! Ah well, I’ve sent emails to all of the winners a couple of days ago. Not that it is hard to make but having everything ready to go in one jar is genius! I love canning and trying new variations on things. Makes 2 cups. It is GORGEOUS and packed full of wonderful recipes. I think I’ve just found that source! ? For now, let’s enjoy these delicious dairy-free and plant-based protein-rich baked goods. Granted, pasta bakes or falafel pizza already count as comfort foods – but there were just too many great ideas for how to use hummus in recipes that we wanted to share with you! I’ve been a canner since I was old enough to help my mom. Form into 1-inch balls. This they did 5 times in various permutations as I worked to meet the specifications laid out by my publisher. Thank you – can’t wait to try it, and also to acquire your book. Am I going to be unable to use a lot of your recipes? As for the length of time of the boil, you really only need to bring it to a full rolling boil then take it off of the heat. I’m celebrating today because my first book is hitting the book stores! I gathered my ingredients, went to the pantry, and realized with horror that I was completely out of dried chickpeas. CONGRATULATIONS, Rebecca!!!!! I love canning books. Not only are both of them accessible and healthy vegan staple foods, but they can also be the building blocks of a quick vegan lunch or dinner ready in under 10 minutes. This recipe looks so good and easy… thanks for sharing! Oh my, I had no idea when I lent you those dried chick peas they would become something sooooo beautiful! It was a big hit with me and my teenagers. It depends on what your hummus is made of. We are talking about chickpeas canned with lemon juice, garlic, and sesame seeds; everything you need for hummus in one pretty little package. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. This is a fabulous idea can’t wait to try it! You have worked very hard for this, I know it will be a big success.