Rolled oats, milk, spinach, banana, eggs and cinnamon, the ingredients used in the pancake are all weight-loss friendly and healthful. Once combined, the oatmeal is baked in the oven for a no-fuss breakfast the whole family will love. I always buy loads so they go brown and spotty for recipes like these. Don’t know what a zoodle is? Ready in: 20 minRecipe by: The Big Man’s World. If you found this post useful or inspiring (or both!) Thought they were doomed for the dumpster? By combing bananas with foods like wild berries, flax seed and spinach, you can create fat-burning smoothies that will help you achieve better results in your weight loss diet.Obviously, these banana smoothies are intended to complement your diet and should be accompanied with good nutrition and exercise for the best results. The combination of kale and avocado makes this healthy smoothie recipe extra green. Ready in: 1 hourRecipe by: Feasting on Fruit, Sweet and creamy under a sugar-shell just waiting to be shattered by your dessert-hungry spoon. This cake has all the flavors of the New Orleans classic in easier-to-prepare cake form that's just as stunning as the original for a healthier dessert you'll be proud to serve. Ready in: 20 minRecipe by: One Green Planet – Author Lucie Javorska. Even just saying the words makes our stomachs rumble in excitement. This fruit can be combined with everything, reason why almost all the world diets have a banana recipe. Irresistible Vegan Banana Muffins with Sweet Apple Chunks. Making French toast for the family doesn't have to mean lots of last-minute fuss--not if you make this mouthwatering health-minded baked version that's stuffed with banana. If you are feeling too experimental today, or have too many bananas, or are simply a fan of the mushy fruit; we have some quick and healthy recipes that you can try today! But as Ned Stark would never say – summer is here – and things…, Kiwis. “Banana bread is a staple in the world of baking.” says Chef Vincenzo Della Polla, Executive Chef at the Pritikin Center in Miami, FL. Try these recipes at home and go bananas! Bake it! Fabulous! Small, flightless birds and symbol of New Zealand. Enjoy! Find recipes that suit your weight-loss … My daughter only gets food way surpassing the quality of old socks. If you prefer a larger muffin, these can be baked in a 10-cup muffin tin instead of a 12-cup tin. This creamy and nutty porridge may be the ideal start to your day. You’re making me crave some banana bread now! Sweet, tangy and so refreshing, this is a treat you could enjoy on repeat all summer long. It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. Who does not like soft and fluffy pancakes, right at the start of the day? Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. We need no excuses to share banana recipes. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online. If you love avocado toast, give this savory overnight oats recipe a try. Probably eat 2-3 a day. It is rich in fibre, which helps keep you full. Hahhaha, actually you’re right, I should add that tune to this round up It's perfect for dessert or a midafternoon snack on a hot day. Serve them for breakfast with fresh fruit or as an afternoon snack with a glass of milk. You shouldn’t either, it’s probably illegal. Freeze the fruits ahead of time for an extra frosty texture once blended. Just four ingredients, one bowl and 5 minutes is needed to whip up these easy, delicious no bake banana bread blondies! Take a look , Let’s be honest, spinach is on nobody’s list of favorite foods. Let's admit it, easy-to-peel, easy to eat, banana is a gift to mankind. Recipes like Spinach-Avocado Smoothies and Strawberry-Pineapple Smoothie are nutritious, tasty and can help you achieve your health goals. We go through bananas like they are going out of fashion around here! Spicy Kiwi Banana Smoothie. Authentic Vegan Banana Pancakes. Hey, why not try out this recipe right away before scrolling further down to the other ideas? BANANA PANCAKE’S- JACK JOHNSON!! Your email address will not be published. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. They are ABSOLUTELY the most versatile fruit out there…I’m SO glad I love bananas!! Here's What Experts Say). It’s time we creme brûlée again…. Here we combine oats with milk and yogurt and flavor them with spices. Ready in 20 minutes. More ». Yes, you heard us. Looking at the pictures above and below is better still.…. Incredibly delicious!!! Dense with the goodness of strawberry, banana and yogurt, this sweet and tarty delight could prove to be a healthy addition to your weight-loss diet. One of the most loved fruits the world over they come in all sorts of varieties and sizes, and are readily (and cheaply) available most of the year round (although it wasn’t always so). Weight Loss: 4 Healthy Banana Recipes You Can Make In 20 Minutes, They are so versatile, they can be used in a number of preparations, Bananas have nutrients that could prove handy for weight loss, Prestige Omega Deluxe Aluminium Granite Fry Pan, 200mm (Omelette Pan), Black, Kareena Kapoor Khan Hosts A Yummy Feast, Taimur Finds New Friend (See Pics Inside), Whey Protein For Weight Loss: How To Consume This Protein Supplement To Shed Kilos, Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet, Weight Loss: Diet Tips To Create A Calorie Deficit And Lose Weight Quickly, Weight Loss: How To Make Easy, Healthy Low-Fat Pepper Chicken (Recipe Inside), Watch: Simple Tips For Preventing Bananas From Spoiling, Does Eating Banana Cause Or Relieve Constipation? Banana is replete with potassium, which helps negate the ill-effects of sodium and also keeps blood pressure stable. Time to get out those bananas!! No? This high-protein, high-fiber breakfast may be ready before your coffee is finished brewing. In addition to being creamy, nutty and utterly delectable, this lassi is also a treasure trove of protein. Neverrrrr. I will go with banana cream brulee . * Percent Daily Values are based on a 2000 calorie diet. It is in no way a substitute for qualified medical opinion. Good to know, thanks! Ever tried putting one in a blender? A silencing dessert is always a winning dessert in my book. This easy and healthy dessert contains no added sugar, unless you use the optional maple syrup--which is a delicious touch. Seriously – bananas and peanut butter? https://www.shape.com/healthy-eating/healthy-drinks/banana-smoothie-recipes Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. A silence fell over the table when my friends first tasted this dessert, interrupted only by the sound of spoons being licked or dipped back into the ramekins for a second, then third mouthful. … It's a good thing that the fruit is so dense in nutrients too! Finding new, tasty and fun ways to incorporate them into your diet isn’t always easy however, so we’ve put together a list of several of our favourites from all around the world wide interweb thing. Get those fall flavors you love in this dairy-free and vegan ice cream alternative made with bananas and pumpkin puree. (See Pic Inside), Viral Video: Elephant Steals Bananas From Truck On Highway, Twitterati Are Divided, Strange But True! Simple and tasty. What a fabulous roundup, it’s so tough to pick which one to start with maybe I’ll go with Peanut Butter Banana Ice – Cream! I liked every banana recipes! Skewer banana halves on popsicle sticks and roll in your favorite cereal for a fun on-the-go breakfast, or freeze for a couple of hours to enjoy as a chilled treat. And she still loves these. Ready in: 1 hour 30 minRecipe by: VegAnnie. The bananas make it ultra creamy, so it tastes like a cross between sorbet and ice cream. the perfect healthy, yet indulgent snack! Banana Oatmeal Fitness Cookies are about as delicious as old socks. Your email address will not be published. How do you make oatmeal even easier? The oats soak overnight for easy "cooking." Bananas are fairly versatile too, you can use them in curries, smoothies, salads and what not! They're all healthy too! Add some chopped pecans to make it really special. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat. I have to object. Banana and raisins add natural sweetness. Banana Smoothie with Flax Seed Waiting for another wonderful article. So many delicious ways to use bananas. (I actually have some in the house for once! Having years of experience, we have more to offer than what you find on the blog: specialized ebooks, exclusive recipes and plenty of advice. 18 Healthy Banana Recipes – the Best of the Bunch! High in vitamin C, fiber and potassium. Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. A super speedy muffin recipe that proves healthy, eggless snacks are far superior to any others! ). If you prefer a larger muffin, these can be baked in a 10-cup muffin tin instead of a 12-cup tin. From freezing them for smoothies to mixing them into the batter the next time you make pancakesthese are our favorite healthy ways to use up the bunch. Milk, flaxseeds, almonds walnuts are some of the protein-rich elements of the beverage. Good. Very misleading, Hi Graham, all banana-based recipes will be high in sugar to an extent – but the sugars in bananas are mostly naturally occurring and are not the refined and added sugars that we’re usually warned to be wary of . Use up your extra bananas and zucchini in these healthy banana-zucchini muffins.