Squeeze out as much water as possible with your hands. I bought the prepackaged organic Jackfruit and followed the recipe on the back for the BBQ sandwich and it was amazing!!!! Thank you! Pour this mixture evenly over jackfruit in the pressure cooker. I know! You’ll be so surprised how closely it mimics the other stuff! ← How Not to Die: Plant-Based Eating with Dr. Michael Greger, The Low Sugar Plant-Based Diet with Ricki Heller →, Marly is certified as both a Plant-Based Pro and Vegan Dessert Expert. This creates a very flavorful finished jackfruit barbecue dish. Will be making this again!!!!! This jackfruit bbq pulled pork sandwich combines the best of an easy vegan recipe with a simple list of ingredients, that results in a delicious, savory vegan sandwich that can be served for a special dinner or even as leftovers for lunch the next day. Your daily values may be higher or lower depending on your calorie needs. Pour over jackfruit mixture. Transfer jackfruit mixture to a slow cooker; cover with barbeque sauce. 207 calories; protein 0.1g; carbohydrates 31.5g 10% DV; fat 7.6g 12% DV; cholesterol 0mg; sodium 1040.3mg 42% DV. . Your email address will not be published. Enjoy! Place in a serving dish and repeat until you’ve browned all of the jackfruit. * Percent Daily Values are based on a 2000 calorie diet. It satisfied the craving of this 9-year vegetarian. Great recipe. Slow-cooked green jackfruit adds texture without compromising flavor. Place the drained jackfruit in a slow cooker and turn to high heat. Come enjoy Marly’s amazing easy vegan recipes for yourself! You saved Jackfruit Pulled "Pork" to your. Then, shred the jackfruit with two forks and stir it together with the sauce. 3 pounds young green jackfruit packed in water, drained. Do I have to use pear? Add comma separated list of ingredients to include in recipe. Info. Then before cooking squeeze any more water out of it with your hands. Jackfruit has a texture that’s stringy, especially after it’s cooked. 4 oz diced green chili peppers (I used canned) 1 cup corn (preferably organic) 1 15.5 oz can black beans drained and rinsed. And besides, BBQ jack fruit recipes are also: You had me at barbecue jackfruit sandwich. (The products above contain sponsored links to products we use and recommend). For canned jackfruit recipes, simply drain the green jackfruit, put everything in a crockpot, set the temperature, and run like the wind. The jack fruit wasn't as meaty as I thought it would be. Can I get an amen? But jack fruit BBQ style is also healthy too. “Chicken” Noodle Soup. It’s a great question. Of course, today we’re talking about Slow Cooker BBQ Pulled Jackfruit.